In-home sleep support · Denver area
In-home sleep consultant —for Denver families who'drather have me there.
You've read the advice. You've moved bedtime, adjusted the naps, tried putting them down drowsy-but-awake, rocked, fed, waited, searched at 2 a.m. And what happens at 7:30 in your house still doesn't look much like what the advice describes.
That gap — between the advice and your actual evenings — is sometimes the whole problem. And it's the part someone can only really see by being there.
What being there shows me
On a call, you describe the house. In the house, I can see it — and the details that never make it into a description are often the ones that matter.
Working with you in your own environment gives us a different kind of context:
How bedtime actually unfolds, step by step — not how it's supposed to.
The sleep environment itself: light, sound, the room, the crib or bed.
How settling goes, and what happens after a waking.
The interactions around sleep — what your child asks for, what you do, what happens next.
Where the routine quietly starts to break down, and what you've already tried, up close.
What feels realistic for your family, in your actual space.
In-home and virtual — different, not better and worse
Most families I work with — including most Denver families — work with me virtually, and it works beautifully. Sleep happens at home either way, and the conversation is the same one.
But circumstances differ. Sometimes the environment itself might be part of what's happening. Sometimes you've tried the advice carefully and can't see why it isn't landing. Sometimes you simply want someone beside you the first nights of a new plan. Those are the situations where being in the room earns its place — and if you're in the Denver area, it's an option we can talk about.
What stays the same
However we work together, the approach doesn't change. I ask before I assume. We look at the whole day, not just the loud part of the night. The plan is built around your child and your family — not a method you have to fit into — and we adjust it together as real nights push back.
And the same line holds here as everywhere: nothing medical. If anything ever feels medically off, your pediatrician comes first — I'll say that plainly.
How it starts
The same way everything starts here: with a conversation. Tell me what happened last night — what bedtime looked like, what the night did, what you've tried.
If in-home support fits your situation and you're in the Denver area, I'll explain what working together that way could look like. Then you decide.
A few things parents ask me
Who is in-home support for?
Denver-area families where being in the room would genuinely help — or who simply prefer it. Whether it fits your situation is exactly the kind of thing the complimentary assessment is for.
Is in-home better than virtual?
No — different, not better. Virtual support is how most families work with me and it works beautifully. In-home simply adds context that a call can't always capture, for the situations where that context matters.
What does an in-home visit actually involve?
That depends on your family and what you're working through — the shape of it is something we decide together after the assessment, not before. What I can tell you now: it centers on your real routines, in your real rooms, at the times of day that matter.
Are you going to tell me to let my baby cry it out?
No. I don't fit families into a predetermined method. What I suggest depends on your child, your circumstances, and what you're comfortable doing night after night. The decision is yours.
Tell me what happened last night.
You don’t need to have any of this figured out before we talk. I’ll ask some questions, we’ll look at what you’ve already tried, and I’ll tell you what I notice. Then you decide.